September 28, 2012

Scrambled Eggs w/ Sauteed Onions & Bell Peppers:

Ingredients:
- 2 Whole Eggs
- Onion (1/8 cup; diced)
- Bell Peppers (1/4 cup)


Roasted Corn & Pepper Corn Cakes w/ Maple Syrup:

Ingredients:
- Cornbread mix
- 1 Egg
- Canola Oil (2 Tbsp)
- Milk/Soy Milk (1/3 cup)
- Green Giant Honey Roasted Corn w/ Peppers (1/4 cup; folded into mix)
- Pure Maple Syrup (1-2 Tbsp)

Apple-Grapefruit Salad:

Ingredients:
- Romaine Hearts (3 leaves, cut into bite size pieces)
- Red/White Grapefruit (5 segments)
- Organic Granny Smith Apple (1/2 an apple; thinly sliced)
- Raw, Unsalted Sunflower Seeds (handful)

Vinaigrette:
- Extra Virgin Olive Oil (2 Tbsp)
- Lemon Juice (1 Tbsp)
- Black Pepper (1 tsp)
- Grapefruit Juice (1/2 Tbsp)

Favorite Meal of the Day: Roasted Corn & Pepper Corn Cakes w/ Maple Syrup